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Drink your veggies: 5 summer juicing recipesDrink your veggies: 5 summer juicing recipes

Drink your veggies: 5 summer juicing recipes

Sunny mornings were made for juices. Big, lip-smacking fruit-and-veg blends that nourish you from the inside out.

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Ultimate Fun Beach Running PlaylistUltimate Fun Beach Running Playlist

Ultimate Fun Beach Running Playlist

It’s time to run for fun.

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Superfood: OatsSuperfood: Oats

Superfood: Oats

Oats are one of the healthiest foods thanks to their high concentration of fiber and nutrients.

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Step up your cycling: how to keep your bike game strongStep up your cycling: how to keep your bike game strong

Step up your cycling: how to keep your bike game strong

Looking forward to a summer spent on two wheels? Then it’s time to hit the gym. There’s plenty of cardio and strength work to do which will pay off when you hit the outdoor track.

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Beauty & the beach: how to get a summer glowBeauty & the beach: how to get a summer glow

Beauty & the beach: how to get a summer glow

Searching for that sexy summer glow? We’re already dreaming of lazy days on sun-drenched sands - book in hand, reading to the sound of crashing waves.

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Special Interview with Cameron DiazSpecial Interview with Cameron Diaz

Special Interview with Cameron Diaz

The Hollywood star speaks about her wellbeing, work, aging and acceptance.

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Class of the month: X-CelerateClass of the month: X-Celerate

Class of the month: X-Celerate

Inspired in interval intensity training X-Celerate is a group class designed by Holmes Place to meet your goals with a fun twist.

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Summer-time Spa:  Your own home-made pampering treats for the warm days to comeSummer-time Spa: Your own home-made pampering treats for the warm days to come

Summer-time Spa: Your own home-made pampering treats for the warm days to come

It doesn’t take a bathroom full of expensive products to indulge your inner goddess.

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Yoga for Weight LossYoga for Weight Loss

Yoga for Weight Loss

Yoga is a discipline and a life path that has many benefits including for those who are looking to improve their health and fitness levels.

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Superfood: AvocadoSuperfood: Avocado

Superfood: Avocado

Avocado is an amazing Superfood with proven results in plenty of diets thanks to its high nutritional value.

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Fight the bloated BellyFight the bloated Belly

Fight the bloated Belly

Do you often feel bloated or swollen? This can happen after a long day, when fluids build up between cells and start to create this feeling and appearance of a bloated abdomen.

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Superfood in the spotlight: CarobSuperfood in the spotlight: Carob

Superfood in the spotlight: Carob

The carob is a dark brown shrub that belongs to the pea family and is native to Mediterranean countries.

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