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Jakie korzyści ma trenowanie zimą?Jakie korzyści ma trenowanie zimą?

Jakie korzyści ma trenowanie zimą?

Hands up who wants to leave the comfort of that thick, snuggly blanket and lagoon-sized cup of tea in the freezing months?

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Special Interview Will SmithSpecial Interview Will Smith

Special Interview Will Smith

The incredible versatile actor Will Smith talks to us about love, life and his recent movie Collateral Beauty. A special interview on finding the joy that is what we are ultimately seeking.

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Cellulite is difficult to eliminate, but difficult does not mean impossible.Cellulite is difficult to eliminate, but difficult does not mean impossible.

Cellulite is difficult to eliminate, but difficult does not mean impossible.

Cellulite is difficult to eliminate, but difficult does not mean impossible.There are many ways to fight with this skin problem, one of them is the massage. Check that massage technique you choose.

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Special Interview with Sarah Jessica ParkerSpecial Interview with Sarah Jessica Parker

Special Interview with Sarah Jessica Parker

Stała się ikoną małego ekranu wcielając się w rolę nieco roztrzepanej poszukiwaczki idealnego partnera w kultowym serialu Seks w wielkim mieście. Teraz Sarah Jessica Parker swoim talentem i wdziękiem stara się zobrazować, co dzieje się, gdy małżeństwo popada w kryzys.

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Late-night exercise: A Workout to Sleep onLate-night exercise: A Workout to Sleep on

Late-night exercise: A Workout to Sleep on

Most people seem to appreciate the benefits of exercise and for many this means squeezing in a workout early in the morning, during a lunch break and even late at night.

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How to throw a healthy birthday party for kidsHow to throw a healthy birthday party for kids

How to throw a healthy birthday party for kids

Calling all parents! Here’s how to throw a kids’ birthday party without turning them all into sugar monsters

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Green, tasty and healthy - why we should eat broccoli?Green, tasty and healthy - why we should eat broccoli?

Green, tasty and healthy - why we should eat broccoli?

Broccoli comes from the cabbage family and is recognized as one of the healthiest foods. Why we should eat them?

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Super-fast soups to make for a weekday lunchSuper-fast soups to make for a weekday lunch

Super-fast soups to make for a weekday lunch

It doesn’t matter if it’s scorching hot outside or a crisp winter’s day, a bowl of soup is always one of the most delicious ways to cram a huge range of nutritious ingredients into one serving. It’s also one of the quickest.

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Why working out is a wise financial investment?Why working out is a wise financial investment?

Why working out is a wise financial investment?

You know that working out is good for you. What you may not know is that it can be great for your bank balance, too.

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Special Interview: Audrey TautouSpecial Interview: Audrey Tautou

Special Interview: Audrey Tautou

The French actress that became world known for her role in Le Fabuleux Destin d’Amélie Poulain and the best Seller the DaVinci Code, turned 40. She is now the iconic face of the classic perfume Chanel nº 5 and her filming career just took her on a challenging trip across oceans to portrait the life of Jacques Cousteau.

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The risks of taking expired medicationThe risks of taking expired medication

The risks of taking expired medication

For many people, medications can be expensive. For this reason, a common question is: Can I take a medication if it has reached the drug expiration date?

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Why using coaches can improve your life?Why using coaches can improve your life?

Why using coaches can improve your life?

In all aspects of life, we look for improvement. From the food we eat and exercise we undertake to the career paths we take, making changes to our everyday existence can have a monumental effect on our wellbeing. However, sometimes an improvement can’t be made on its own – help is needed.

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